Hi All!
Here is another workout for you to do on your own sometime. You need to do it at a park with monkey bars and room to run. Good Luck!
50 Jumping Lunges (per leg)
Run (pick a distance that takes you about 1 minute - or just run on the spot for a minute)
50 Jumping Chin-ups (bicep grip)
50 Jumping Plie' Squats
50 Lateral Mountain Climbers
50 Sit-ups
50 Push-ups
50 Body Rows
20 Broad Jump Burpees
The End!
Write down the total time it takes you to do the whole thing and then try to beat that time the next time you try it!
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