Filthy Fifty Workout

Feel free to give this workout a try at home:

50 Squat Jumps
50 Sit-ups
50 Push-ups
50 Walking Lunges
50 Mountain Climbers
50 Body Rows
50 Lunge Jumps
50 Tricep Dips
50 Box Jumps

Try to do it as fast as you can! The next time you do it - try and beat your time.

Good Luck!