Healthy 4 Life Bootcamp
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Healthy 4 Life Bootcamp
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Whistler Half Marathon
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Monday, May 17, 2010
Quick Workout
Hey All!
Here is a workout you can do at home on your own.
50 Walking Lunges
50 Burpees
50 Jumping Squats
50 Plyo Push-ups
Push yourself to see how many times you can get through it in 20 minutes?
Good Luck!
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