Well, now that it is so nice outside I encourage you to spend more time outdoors instead of sitting in front of the tv!
Go for a walk, jog, bike or rollerblade!
Do some yardwork or gardening.
Go play tennis, shoot some hoops, throw around a baseball!
There are so many activities we can do instead of watching tv!!! The average person watches 4 hours a day!!! I encourage you to aim to watch a maximum of 1 hour of tv a day!
I know you can do it :D
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