Rainy Day Home Leg Workout
100 Deep Squat Jumps (start in a deep squat and jump just enough so your toes raise off the ground)
100 Bridge Lifts
100 Katrina's (kick leg back like you are speed skating, alternate legs)
100 Single Leg Deadlifts
100 Bumkickers
* Repeat 2-3 times
Enjoy!
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